This One Spot Changes Everything (Yes, That One)

What every Modern Man should know but no one talks about.

In partnership with

Hello there Modern Man,

Most men don’t realize they’re walking around with a built-in “plea*sure amplifier” that’s totally legit, medically verified, and often... neglected.

It’s called the P-spot (aka the male G-spot). And yes, it’s real. In this issue, I break down where it is, how it works, and why it's key to unlocking next-level full-body fireworks.

Let’s dive into this week’s most fascinating findings 👇

🧐 Interesting Fact 🧐

Your prostate (the legendary P-spot) is about the size of a walnut and sits just under the bladder. What makes it special? It’s packed with nerve endings and plays a key role in both plea*sure and function.

Why this matters?
Stimulating this area can produce a whole different category of feel-good vibes that many describe as “full-body.” And it has health benefits too, like improving circulation and reducing swelling in the gland.

🔬 The Science Says... 🔬

Researchers have confirmed that the prostate is innervated by the prostatic plexus, a dense nerve network tied directly to arousal pathways. This is why prostate-focused stimulation feels so different, and powerful, compared to traditional methods.

👉 In one study, researchers found that prostate stimulation increased oxytocin and dopamine levels, the same chemicals released during peak emotional connection and satisfaction.

❓ Common Questions Answered ❓

Q: Is prostate stimulation safe to try?
A: Absolutely. When done with clean hands (or toys) and gentle pressure.

Q: Will it change how I feel about myself?
A:Only if better health and more powerful experiences make you rethink self-care.

Q: Can prostate stimulation help with performance issues?
A: Yep. Increased blood flow + prostate health = better function and longevity.

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📈 Health Hack Of The Month 📈

Prostate massage isn’t just about plea*sure, it’s linked to:

  • Improved urinary flow

  • Reduced swelling in enlarged prostates

  • Higher-quality seminal fluid

  • Better performance consistency

Just like a muscle needs exercise, the prostate benefits from healthy stimulation.

💡 Tip of the Day 💡

Not ready to go all in? That’s fine. Start with external pressure just behind the sack, right between the goods and the back end. This area presses gently on the prostate without needing internal access.

☝️ Bonus: You’ll also boost blood flow, which can enhance performance and fluid volume over time.

Hey Modern Man,

Could the size of your nose be quietly telling the world about your lower-deck equipment?

Yep, today we’re diving into one of the most curious studies we've seen yet. A 2021 research paper out of Japan linked nose size to stretch length down below. Is it science or just speculation?

Let’s unpack the facts, the hacks, and what you can actually do about size, confidence, and performance.

🧠 The Study: Nose vs. Hose 🧠

A peer-reviewed study in Basic and Clinical Andrology examined 126 male cadavers (ages 30-50) in Japan.

What they found:
The bridge-to-tip nose length was positively associated with the stretched length of the downstairs department, more so than age, height, or body weight.

Key caveat:
This research focused only on Asian men and used post-mortem subjects. Results may not apply universally, but it sure gives us something to chew on.

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📏 Measurement Myth Busting 📏

Getting a consistent size reading means doing it right. Here’s the doctor-recommended method to track progress:

To measure length:

  • Press the ruler into the pubic bone (fat pad included)

  • Gently stretch the shaft straight out

  • Measure from base to tip

To measure girth:

  • Wrap a soft measuring tape around the thickest part of the shaft

  • Don’t pull too tight — just enough to lay flat

📌 Pro tip: Measure 3x and take the average for more accuracy.

📈 Performance Truth Bomb 📈

Size isn't the biggest factor in satisfaction — confidence, connection, and function are. Fix your foundation first:

  • Strengthen blood flow

  • Improve stamina

  • Ditch performance anxiety

📘 Need a roadmap?
Check out my course Get Wood Now, where we break down the exact method I’ve used with 7,000+ men to reclaim their performance without meds or surgery.

Join me on a s*exual revolution to empower men and women to regain our s*exual power. The Modern Man Club is place where Dr. Anne shares her researched based secrets for s*exual performance without medication or surgery.

✨ Secret Little Hacks ✨

🧴 Warm Compress Pre-Session
Apply a warm towel for 5–10 minutes before pump or traction. It relaxes tissue, increases elasticity, and boosts comfort.

🕐 AM Routine = Best Gains
Testosterone peaks in the morning. That's your power window. Stack your workouts or pump time then.

📏 Track It (Don’t Guess It)
Keep a simple journal: dates, duration, tools used, and perceived results. It’ll help you stay consistent and spot trends.

💪 Mind-Body Factor 💪

Confidence is often more impactful than size when it comes to satisfaction. A study from BJU International found that men who were confident in their performance reported higher partner satisfaction, regardless of their measurements.

💡 Confidence builders:

  • Daily breathwork (box breathing)

  • Visualization before intimacy

  • Mastery over blood flow = control = confidence

The mind matters just as much as the inches.

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❓ Q&A of the Week ❓

Q: Is stretch size the same as er*ect size?
A: Not exactly. Stretch size correlates, but some guys stretch more than they show when excited, it’s called a “grower.” Others? “Showers.”

Q: Can I make it permanently bigger?
A: Consistent use of pumps and traction can create semi-permanent gains, but maintenance is needed to keep results.

Q: Is average really just 5 inches?
A: Yep. The global average is around 5.25" long and 4.75" in girth. You’re probably more “standard” than you think.

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✅ Action Items for the Week ✅

So, while nose length isn’t exactly something you can tweak… here’s what is within your control:

Use a pump
Regular use of a vacuum pump can improve both stretch length and thickness by 0.5–1 inch over time.

Add traction
Combine with a traction device for an added 20–30% boost. But consistency is key, stop the routine, and gains can fade.

Hydration + circulation hacks
Nitrate-rich foods (like beets, spinach, arugula) and L-arginine supplements can boost blood flow, helping both size and stamina.

Pelvic floor workouts
Stronger pelvic muscles = better performance and control.

Disclaimer: The statements made here have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this or starting any diet, exercise, or health program—especially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained here is at your own risk.

Disclosure: It's my plea*sure to provide you with this information and tools offered at no cost. To do this, please note that I am a partner with various companies that I trust. I do receive a small commission when you follow links and purchase items, but it's all free to view if you want it to be. Your price does not change if you decide to purchase. I only share opportunities I believe are a huge win for you, and I will never (ever!) share anything with you that I don’t personally use, support, or would recommend without an affiliate link.

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