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Surprising Ways to Elevate Your Health with Simple Additions

Simple tips to boost comfort, relaxation, and connection in your daily life.

šŸ’§ Slide Into Comfort & Connection šŸ’§

Lubricant is not just a sidekickā€”itā€™s the MVP of intimacy. Discover the 10 surprising ways lube can level up your bedroom game, from enhancing pleasure to protecting against discomfort. Whether youā€™re looking to spice things up or simply make things smoother, hereā€™s why you shouldnā€™t overlook this often-underutilized tool for better intimacy.

 

šŸ’” Tips of the Day šŸ’”

  1. Keep It Handy
    Donā€™t wait for discomfort to strikeā€”keep your go-to lube within armā€™s reach during intimacy. A little preparation goes a long way in keeping things smooth and stress-free.
     

  2. Choose Wisely
    Opt for the right type of lubricant for your activity. Water-based lubes are versatile, silicone-based options last longer, and CBD-infused lubes can add a relaxing edge to the experience.
     

  3. Warm It Up
    Cold lube can be a buzzkill. Rub it between your palms for a few seconds or let the bottle sit in warm water before use to make it feel more natural and inviting.

 

 

šŸ‘‰ Why Lubricant is a Game Changer šŸ‘ˆ

  • Reduces friction
    Say goodbye to discomfort and hello to smoother, more enjoyable experiences for everyone involved.
     

  • Heightens pleasure
    Flavored, scented, or just silky smoothā€”lube enhances sensations and takes orgasms up a notch.
     

  • Prevents injuries
    Protects against microtears and irritation, especially for women experiencing dryness during menopause or perimenopause.
     

  • Condom safety
    A water- or silicone-based lubricant reduces condom breakage, ensuring safer s3x.
     

  • Expands intimacy
    Discussing preferences around lube opens doors to better communication, building trust and connection.

 

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Why settle for good when you can have great?

 

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Does cannabis actually make intimacy better? The answer isnā€™t as straightforward as lighting up and letting the magic happen.

šŸ‘‰ What Cannabis Can Do for Your Love Life šŸ‘ˆ

For Women

  • Boosts org*sm quality and frequency. 71% of women in a recent study reported easier, more satisfying climaxes with cannabis.

  • Relieves pain. Cannabis can ease pelvic pain, painful intercourse, and even vulvodynia symptoms.

  • Reduces anxiety. It calms the amygdala, helping women focus on sensation.

For Men

  • The mixed bag. Low doses may improve blood flow and libido, but higher doses could lead to erectile dysfunction or lower testosterone.

  • The U-shaped curve. Moderation is keyā€”3x a week might be your sweet spot.

 

šŸ’” Secret Little Hacks šŸ’”

  • Pair cannabis use with mindfulness. Focus on the sensations to amplify its effects.
     

  • Start small. Try low doses (especially edibles) to see how your body reacts.
     

  • Use CBD for intimacy without the "high." Bliss CBD Oil is a great place to start.

 

Join me on a s3xual revolution to empower men and women to regain our s3xual power. The Modern Man Club is place where Dr. Anne shares her researched based secrets for s3xual performance without medication or surgery.

 

ā˜‘ļø Action Items ā˜‘ļø

  • Experiment with products. Test both THC and CBD options to find your personal fit.
     

  • Keep a journal. Note how different dosages or types (edibles vs. smoking) impact you.
     

  • Discuss with your partner. Communication can help you set boundaries and explore together.

 

Want to grab the products that I mentioned in my podcast episodes? Head over to my Modern Man Crib store and shop now!

 

ā“ Q&A Corner ā“

Q: Whatā€™s the best type of cannabis product for better intimacy?
A: It depends on your goals. THC may enhance sensation, while CBD offers relaxation without the high.

Q: Can cannabis be addictive?
A: Yes, habitual use can lead to dependency. Start slow and use in moderation.

Q: Are there any risks for men?
A: High doses can increase the risk of erectile dysfunction and lower testosterone. Stick to low doses if youā€™re experimenting.

 

ā

Org*sm isnā€™t just pleasureā€”itā€™s key to libido, less anxiety, better sleep, and more.

Dr. Anne Truong

 

Tired of not performing at your best and want to restore function quickly with Dr. Anne's Get Hard System in as little as 5 days?

 

Disclaimer: The statements made here have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this or starting any diet, exercise, or health programā€”especially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained here is at your own risk.

Disclosure: It's my pleasure to provide you with this information and tools offered at no cost. To do this, please note that I am a partner with various companies that I trust. I do receive a small commission when you follow links and purchase items, but it's all free to view if you want it to be. Your price does not change if you decide to purchase. I only share opportunities I believe are a huge win for you, and I will never (ever!) share anything with you that I donā€™t personally use, support, or would recommend without an affiliate link.

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